If you’re a student, a parent, or a teacher looking for a solid rugby experience, you’re in the right spot. Pontypool Rugby Club runs a high school program that blends fun, fitness, and real skill building. No matter your current level, the club welcomes you.
Rugby teaches teamwork, discipline, and quick thinking. On the field you learn to trust teammates and make fast decisions under pressure. Those habits spill over into class work and daily life. Plus, regular training improves stamina and strength, keeping you healthy and active.
High school players also get a clear pathway to senior rugby. Scouts from local clubs keep an eye on school games, so good performances could open doors to higher competition. It’s a chance to turn a hobby into a potential career.
Signing up is simple. First, talk to your PE teacher or school sports coordinator and let them know you want to try rugby. They can connect you with our outreach coach, who runs weekly sessions at local schools.
If your school doesn’t have a team yet, we can help you start one. We provide equipment, coaching guides, and a starter kit that includes balls, cones, and safety vests. Our volunteer coaches handle everything from basic passing drills to game tactics.
Once you’re registered, expect a mix of on‑field practice and classroom sessions. We cover the laws of the game, safe tackling techniques, and position‑specific skills. Each week we run a 90‑minute drill followed by a short video review to lock in concepts.
Parents get regular updates via email. You’ll see attendance sheets, skill‑tracking charts, and upcoming match schedules. We also host a quarterly “Family Rugby Day” where kids showcase what they’ve learned and families can ask coaches questions.
For players who want extra help, we run a Saturday academy at the club’s facilities. It’s a chance to train with senior members, get personalized feedback, and play mini‑matches against peers from other schools.
Remember, safety is a top priority. All coaches hold certified first‑aid qualifications, and we enforce strict concussion protocols. New players wear proper mouthguards and padded gear during drills.
Beyond the field, the program emphasizes leadership. You’ll have opportunities to captain practice sessions, organize team events, and mentor younger teammates. Those experiences look great on college applications and job resumes.
Ready to give it a go? Fill out the online interest form on our website, or drop by the club on Wednesday evenings. Bring a water bottle, a positive attitude, and be prepared to work hard and have fun.
High school rugby at Pontypool isn’t just about the game – it’s about building confidence, friendships, and a lifelong love for sport. Join us and see how far you can go.
As a high school girl, the idea of dunking in a game seems like a far-off dream. But is it really impossible? We've seen some incredible female athletes proving that it's not just a skill reserved for men. With the right combination of athleticism, height, and determination, I believe that a girl in high school could definitely dunk in a game. It may be rare, but it's an inspiring thought that pushes us to break boundaries and challenge stereotypes.